Services
-
Life Coaching
- Goal-setting and action planning
- Identifying and overcoming limiting beliefs and obstacles
- Time management and organization skills
- Personal development and self-improvement strategies
- Building self-confidence and assertiveness
- Stress management and coping techniques
- Improving communication and relationship skills
- Work-life balance and setting boundaries
- Finances and budgeting guidance
- Decision-making and problem-solving support
- Accountability and progress tracking
- Motivation and inspiration for achieving personal growth and success.
-
Spiritual Coaching
-Personalized spiritual guidance
- Using meditation and mindfulness in daily life
- Exploring and understanding your spiritual beliefs and practices
- Assisting in spiritual growth and self-awareness
- Providing support in times of life transitions and challenges
- Connecting with one's inner self and intuition
- Helping individuals find purpose and meaning in life through spiritual perspectives
- Providing tools and techniques to enhance spiritual well-being and balance.
-
Infertility and Adoption Coaching
- Navigating the emotional journey of adoption, infertility, and miscarriage
- Coping with grief and loss associated with these experiences
- Supporting individuals and couples in the decision-making process
- Addressing feelings of guilt, shame, and inadequacy
- Assisting in communication and coping with the challenges of the journey
- Helping clients build resilience and emotional strength during difficult times
- Facilitating healing and finding peace after experiencing a miscarriage
- Preparing for the adoption process
- Assisting in open adoption dynamics and communication with birth parents
- Offering tools and techniques for managing stress and anxiety throughout the process
- Providing a safe space for clients to share their feelings and fears without judgment
-
Special Needs Parenting
-How to prioritize self-care to better support your child
-How to advocate and learn about your child’s needs
-Help developing individual strategies to navigate daily challenges and enhance your child’s development
-Guidance on managing stress, anxiety, and emotions related to special needs parenting
-Improve communication skills to better connect with your child and the professionals involved in their care
-Learn time management techniques for balancing caregiving responsibilities with self-care and other commitments
Complimentary
Session
Book a Complimentary Session with me. I understand the importance of finding the right fit, and that’s why I encourage you take advantage of this free session. It’s a chance for you ask questions, and for me to show you how I can best support you. Can’t wait to connect!
30-Minute Session Price $30
My 30-minute session is designed for those who can quickly get to the point and prefer a more affordable option.
Regular Session Price $60
One session lasting between 50 to 60 minutes allowing for a more comprehensive discussion and exploration of topics.
Package Price $300
My six session package allows for a more consistent progress and deeper exploration of your goals and concerns.