Services

  • Life Coaching

    - Goal-setting and action planning

    - Identifying and overcoming limiting beliefs and obstacles

    - Time management and organization skills

    - Personal development and self-improvement strategies

    - Building self-confidence and assertiveness

    - Stress management and coping techniques

    - Improving communication and relationship skills

    - Work-life balance and setting boundaries

    - Finances and budgeting guidance

    - Decision-making and problem-solving support

    - Accountability and progress tracking

    - Motivation and inspiration for achieving personal growth and success.

  • Spiritual Coaching

    -Personalized spiritual guidance

    - Using meditation and mindfulness in daily life

    - Exploring and understanding your spiritual beliefs and practices

    - Assisting in spiritual growth and self-awareness

    - Providing support in times of life transitions and challenges

    - Connecting with one's inner self and intuition

    - Helping individuals find purpose and meaning in life through spiritual perspectives

    - Providing tools and techniques to enhance spiritual well-being and balance.

  • Infertility and Adoption Coaching

    - Navigating the emotional journey of adoption, infertility, and miscarriage

    - Coping with grief and loss associated with these experiences

    - Supporting individuals and couples in the decision-making process

    - Addressing feelings of guilt, shame, and inadequacy

    - Assisting in communication and coping with the challenges of the journey

    - Helping clients build resilience and emotional strength during difficult times

    - Facilitating healing and finding peace after experiencing a miscarriage

    - Preparing for the adoption process

    - Assisting in open adoption dynamics and communication with birth parents

    - Offering tools and techniques for managing stress and anxiety throughout the process

    - Providing a safe space for clients to share their feelings and fears without judgment

  • Special Needs Parenting

    -How to prioritize self-care to better support your child

    -How to advocate and learn about your child’s needs

    -Help developing individual strategies to navigate daily challenges and enhance your child’s development

    -Guidance on managing stress, anxiety, and emotions related to special needs parenting

    -Improve communication skills to better connect with your child and the professionals involved in their care

    -Learn time management techniques for balancing caregiving responsibilities with self-care and other commitments

Complimentary

Session

Book a Complimentary Session with me. I understand the importance of finding the right fit, and that’s why I encourage you take advantage of this free session. It’s a chance for you ask questions, and for me to show you how I can best support you. Can’t wait to connect!

30-Minute Session Price $30

My 30-minute session is designed for those who can quickly get to the point and prefer a more affordable option.

Regular Session Price $60

One session lasting between 50 to 60 minutes allowing for a more comprehensive discussion and exploration of topics.

Package Price $300

My six session package allows for a more consistent progress and deeper exploration of your goals and concerns.